Toxic Masculinity

June is Men’s health month and of course, you can’t have health without mental health.

In just six months, 2025 has already recorded over 444,000+ suicides globally, and the most alarming part is that 75 to 80 percent of those are men.

Despite the growing awareness around mental health, many men still suffer in silence due to stigma, fear of vulnerability, or lack of safe support.

This data paints a tragic picture of the hidden crisis many men are facing behind closed doors. From financial stress to suppressed emotional trauma, the burden becomes too much for some to carry. It's not just numbers, it's lives sons, brothers, fathers, friends.

We need to stop telling men to "man up" and start telling them they're allowed to feel, break down, and ask for help.

Because being strong includes being human.

Something to remember this Men's Mental Health Month:💚

"People don't fake depression.

They fake being okay... Remember that. Be kind." - Robin Williams